I thought I’d reblog this 2009 post listing my favorite immunity boosters. I think I’ve had only two colds or flu’s in the past fourteen years, and one of those was when I forgot to use oil of oregano after spending an unplanned 40 minutes waiting in sub zero temps inhaling car fumes and chemtrails. Under normal circumstances, I don’t get sick.
Since 2009, I’ve also become a fan of Four Sigmatic’s Chaga-Cordyceps and Chaga-Lion’s mane mushroom coffees, as well as Organo Gold Reishi coffee. Those are the only mushroom (or other) coffees I drink, but I love them. I also take some extra vitamin C if I encounter anyone sick.
As usual, this is not medical advice. I’m just sharing my own experiences, because people have been asking how to support their own immune system.
Many blessings and good health to you and yours!
With all the concern over the Flu, I thought I’d post some of my favorite tips for staying well. You don’t need to buy into the American pharmaceutical industry in order to benefit from some extra health precautions. I haven’t gotten a cold or flu since 2004, despite working in close proximity with many people who’ve been very ill and coughed or sneezed all over me. 
Here are my top-twelve quick fixes whenever I feel a bit under the weather. As usual, I’m just sharing my own experiences and observations; nothing here constitutes medical advice:
1 ) Oil of Oregano. This stuff rocks! I bring some with me every time I travel by plane, because it’s anti-bacterial, anti-fungal, anti-viral and anti-parasitic. A few drops in water (putting it on the tongue as instructed burns like crazy) helps me feel immune to any sneezing or coughing going straight into…
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source https://laurabruno.wordpress.com/2018/01/16/favorite-immunity-boosters-2/
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