Sunday 24 September 2017

What It Really Means to Be Excellent at Yoga

What does it REALLY mean to be excellent at yoga? Does that mean you have to be able to stand on your head and twist yourself up like a circus freak? Suzanne Dulin, founder of the Sadhana Catalog and Sadhana Community Facebook group, explains the many profound health benefits of yoga and meditation that do not […]
Source: https://catherinecarrigan.com/what-it-really-means-to-be-excellent-at-yoga/




source https://cscarrigan.wordpress.com/2017/09/24/what-it-really-means-to-be-excellent-at-yoga/

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